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Watch Buffalo Healthy Living Television Shows on Wednesday nights at 8 pm and Saturdays at noon on WBBZ-TV Channel 5, Spectrum, Fios, and Dish, and Channel 67 Direct TV. View shows you’ve missed at

March 3 and 6. Mental Health First Aid and Bipolar Disorder. Presented by Community Health Center of Buffalo. 

March 10 and 13. Colorectal Health. Presented by Joseph D. Mills, MD, General Physician, P.C.

March 17 and 20. Blood Disorders. Presented by Laurel Reger, MSHA and Beverly Schaefer, MD, WNY Blood Care

March 24 and 27. Digestive Health Issues. Presented by Sultan Mahmood MD, and Katherine Shanahan PA-C, General Physician, P.C.

March 31 and April 3. COVID and Pregnancy, Vaccines, Fertility, and More. Presented by Sarah L. Berga, MD, President and Director UBMD OB-GYN and Director Women’s Health Program, Kaleida; and Kate Glaser, Marketing Brand Development Make-A-Wish WNY and Hope Rises.

Other Events

Breast Cancer Support Groups. See page 44.

Virtual JCC Exercise Classes and Group Training.

March 1 – 13. Hospice Spring Bouquet Sale. or call 716-989-2010.

March 3, 13, or 31. Free Mental Health First Aid Training. or 716-986-9199, ext. 4351.

March 8 and ongoing. Down Syndrome Support Group. 7 to 8 pm. 716-332-4170

March 9, 16, 23, & 30. The Nurtured Heart Approach 4 Week Parenting Series. 6 to 8 pm. 716-332-4170

March 11. Sensory Processing Disorder. 6 to 8 pm. or 716-332-4170.

March 22 – April 19. Overview of OPWDD Workshop. 6 to 7 pm. or 716-332-4170.

March 24. Free WNY Pain Relief Seminar. 1 pm. RSVP 716-650-7246.

Ongoing and Educational Resources at