Another Great Recipe from Melinda Novak, who attended pharmacy school at UB at Cooking ala Mel These muffins are great for stashing away in the freezer, ready for a crazy morning when you don’t have time, or for when a...
Read MoreBy Shannon Traphagen As someone who does not eat a lot of red meat, I gained an extensive education about the health benefits of red meat–particularly beef. The Rochester and Western NY Board of Directors of the American...
Read MoreBy Ann Marie Moran, RN, The Eddy Visiting Nurse Association with VNSNY CHOICE Health Plans As the weather warms and summer begins, irritants like pollen and smoke are more likely to cause asthma attacks. According to the...
Read MoreSummer at Sem – A Great Experience for Girls this Summer This summer girls in grades 5 through 8 can have a wonderful camp experience at Summer at SEM, which takes place from June 27 to August 5. Campers can participate in...
Read MoreA local toddler’s story of survival is a true testimony to the power of early intervention, love, laughter, and education in troubling times By Katie Coleman Four-year-old Oliver Laub was diagnosed with a highly malignant brain...
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