Author: Buffalo Healthy Living

Empower Yourself to Get Healthy

Savanna’s Story is one of empowerment and a lesson to patients By Annette Pinder Savanna Messachia is a local high school senior who loves sports – especially basketball. Last summer while running back on defense during...

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Staying Hydrated is Important

Even in Winter – Staying Hydrated is Important For the Elderly By Beth O’Keefe MPH, BSN, RN, CCM Care Coordinator for VNSNY CHOICE Health Plans The human body is made up of between 60 and 80 percent water and staying...

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The Neuroscience of Optimal Living

The Science of “Mindfulness” by Elad I. Levy, M.D., M.B.A., Professor and Chair of Neurosurgery, SUNY at Buffalo and Scott E. Friedman, J.D., LL.M., Chair, Lippes Mathias Wexler Friedman LLP Background In this era of...

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