Summer!
We’ve finally reached and are basking in Western New York’s most glorious season. There is so much to do and so much to enjoy that it’s hard to choose, so the only advice I have for myself and others is pick something, anything,...
Read MoreAuthor: Buffalo Healthy Living
Double Chocolate Strawberry Muffins (Gluten Free)
Another Great Recipe from Melinda Novak, who attended pharmacy school at UB at Cooking ala Mel These muffins are great for stashing away in the freezer, ready for a crazy morning when you don’t have time, or for when a...
Read MoreAn Education on Beef!
By Shannon Traphagen As someone who does not eat a lot of red meat, I gained an extensive education about the health benefits of red meat–particularly beef. The Rochester and Western NY Board of Directors of the American...
Read MoreKeep Asthma At Bay During Summer Allergy Season
By Ann Marie Moran, RN, The Eddy Visiting Nurse Association with VNSNY CHOICE Health Plans As the weather warms and summer begins, irritants like pollen and smoke are more likely to cause asthma attacks. According to the...
Read MoreSummer at Sem Promotes Girl Power
Summer at Sem – A Great Experience for Girls this Summer This summer girls in grades 5 through 8 can have a wonderful camp experience at Summer at SEM, which takes place from June 27 to August 5. Campers can participate in...
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