Apples and other fruits and veggies provide a nutrition powerhouse in this classic saladPrep Time: 15 minutesSalad Ingredients:4 cups thinly sliced apples (about 3 large)1 cup thinly sliced celery (2 stalks)3/4 cup cashew...
Read Morethe amazing apple – 12 healthy reasons to have one now12 proven ways apples and apple products positively impact health, from head to toe, and from the inside out:1. Their Anti-Cancer EffectApples are rich in antioxidants,...
Read MoreSound IrresistibleEnjoy these German-style brownies made using Betty Crocker® Gluten Free brownie mix with coconut-pecan frosting that are perfect for dessert.Prep Time: 15 MinutesTotal Time: 2...
Read MoreBy Annette Pinder Did you know the rate of stroke death in WNY is 23 percent higher than the national average, and 70% higher than the entire state of New York?That’s one reason Vernice E. Bates, M.D. and Fran M. Gengo, Pharm.D....
Read MoreBy Annette PinderShingles is an outbreak of rash or blisters on the skin that is caused by the same virus as chickenpox — the varicella-zoster virus. Anyone who has experienced shingles knows it isn’t fun. It can also be...
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