The Effects of Chronic Stress on Overall Health
Stress poses a significant public health problem. Though work is often cited as a primary cause of...
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Category: Fitness
Individualized Memory Care Enrichment Activities Promote Quality of Life and Dignity
By Michael R. Perez, LPN Are you struggling to get your loved one living with dementia to...
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How to Find the Right Fit for Summer Camp
Many adults fondly recall their days at summer camp. The increase in households with two working...
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Exercise Guidelines for Adults: And Take Part in the Fit 4 U Challenge!
A physically active lifestyle has many health benefits, including a reduced risk for chronic...
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Seniors Can Take to the Water to Improve their Health
Courtesy of the Jewish Community Center of Buffalo Exercise provides many benefits for people of...
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Highmark BCBSWNY Hosts Series of Events for Families During Winter Break
February Fun Features Family-Friendly Activities at Exciting Local Destinations Highmark Blue...
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Roswell Park Announces Fourth IceCycle to End Cancer Event in March
The event will take place on March 8 & 9 at Buffalo RiverWorks to benefit cancer research and...
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Tips to Maintain Your Commitment to Exercise
Each January, people around the world resolve to be more physically active. The benefits of...
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