Why Staying Hydrated Matters — Especially in Summer
By Donna Herberger, Weight Loss Coach and Stephen D. Rycyna, Jr., MD As summer temperatures rise,...
Read MoreCategory: Cardiovascular/Heart Health
Why Men Ignore Their Health — and Why That Needs to Change
By Wahab Kahloan, MD Men are often taught to be strong, independent, and resilient. While those...
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What Are the Signs of Exercise Fatigue?
A workout is supposed to make a person feel energized and strong. It’s expected that there may be...
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June Is Men’s Health Month: A Call to Prioritize Prevention and WellBeing
By Kevin Lyon, D.O. June is Men’s Health Month, an annual observance dedicated to raising...
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Local Health Care Operations VP to lead 2026 Heart Walk
Karas joins the American Heart Association to bring Heart Walk back to Buffalo BUFFALO, N.Y.,...
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Could Inflammation Be Driving Your Pain?
Courtesy of Invision Health Pain is often the body’s way of signaling that something isn’t quite...
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Common Health Issues Affecting Women
Preventive health care is a multifaceted approach that aims to keep people healthy and reduce...
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Beyond Weight Loss: The Expanding Benefits of GLP-1 Medications
by Annette Pinder Medications known as GLP-1 receptor agonists—such as semaglutide and...
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Buffalo’s 2026 Woman and Teen of Impact Winners Announced
American Heart Association’s Woman of Impact and Teen of Impact winners lead change through...
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Step into Spring with Free Health Screenings, Giveaways, and Resources at Good for the Neighborhood Events
BUFFALO, N.Y. (April 13, 2026) – The Independent Health Foundation will welcome families and...
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