Compliments of the Niagara Frontier Veterinary Society
(FF) Separation anxiety in pets is not a new problem, but it can become more pronounced as pet parents begin to spend less time at home, whether they’re returning to work or just leaving the house more. It may be especially challenging for pets that found their forever homes during the pandemic, as being alone may be a stark contrast to what they’ve become accustomed to. In these cases, pets may struggle to learn how to cope with being by themselves.
To help pet parents identify separation anxiety in their pets and embrace alone time, consider these tips:
How to Identify Separation Anxiety. Watch for changes in behavior that are coping mechanisms, such as excessive barking or whining, destruction near exit points or windows, having accidents around the house, hypersalivating, pacing, decreased appetite, and depression. To better understand what your pet is experiencing, consider setting up a video camera when you leave to see how they behave when you’re not there.
Ways to Prepare Your Pet for Separation. Unpredictability has been shown to add stress for many animals, including dogs. However, routines can help many pets cope with stressful situations. Because a vacation or long weekend getaway involves a change in your pet’s routine, these seemingly small changes can make them susceptible to separation anxiety. If you know change is coming, slowly introduce your pet to the idea of being alone beforehand to help your four-legged friend prepare. Start by taking short trips outside your home without your pet – even if just for a few minutes – and consider leaving treats or toys to help make the alone time more enjoyable.
When ready to leave the house, set up a cozy, inviting space for your pet, where they can’t destroy items or get hurt trying to escape. Consider a non-carpeted area in case of accidents or install a doggie door to allow for going outside when necessary. Prior to any period of alone time, mentally and physically engaging your pet by going for a walk or run, or working on quick trick training, can make it more likely they will rest while you’re gone. Provide your pets with enrichment activities such as puzzles, chews, and calming aids, or a veterinarian recommended Thundershirt available online or at most pet stores.
Solutions for Coping with Anxiety. If your pet is barking excessively or exhibiting destructive behaviors, never punish them, and avoid expressing disappointment or frustration. It is understandable to feel this way, but it can upset your pet further, and add to the stress they may already be feeling. Instead, spend time having fun together when you are home and consider doggy day care, which can help ease the transition by gradually introducing your pet to the amount of time left alone.
The Niagara Frontier Veterinary Society consists of more than 75 small animal hospitals and 200 veterinarians in Erie and Niagara counties. Learn more at www.nfveterinarysociety.org.
