Author: Buffalo Healthy Living

Is Laughter the Best Medicine?

Creating Your Own Humor Plan of Action by Nancy Weil We have all heard the phrase “Laughter is the best medicine,” but what is it about this simple act that can transform an ordinary moment into one of pure joy? Can we bypass...

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ECMC: Positive Changes, Forward Thinking

by Alycia Ripley According to the National Association of Mental Illness (NAMI), approximately one in every five adults experience mental illness in a given year. One in 25 adults and one in five youth aged 13-18 experiences a...

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Achievements and Character

by Rion B Kweller, Ph.D. Have you overheard this kind of conversation when parents talk at the grocery store? My son just made the varsity hockey team and is being scouted by the NHL. How nice. My daughter was inducted into the...

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