Stick to Your Diet While Dining Out

Dining out is a treat many people enjoy one or more times a week, especially now that more restaurants are open again. While restaurants offer the opportunity to enjoy many delicious foods, dining out often translates into meals with huge portions and ingredients that may not always

Read more

Playtime: It’s Not Just for Kids, Say Experts

(StatePoint) While most of us associate playtime with childhood, adults are increasingly acknowledging the importance of play and leisure time for themselves. A new survey commissioned by The Genius of Play and conducted by OnePoll finds that 89 percent of adults have learned to appreciate the importance

Read more

Do You Disinfect Your Garden Tools?

Disinfecting garden tools can help ensure the long-term health of plants and vegetables. According to the University of Minnesota Extension, plant pathogens, including bacteria, fungi, and viruses, cause diseases that can damage and even kill plants. These pathogens can be transferred to plants and infect them through

Read more

Affordable Housing is Always in Demand

by Annette Pinder People Inc. is accepting applications for affordable available apartments and wait lists. All apartments include a kitchen with refrigerator, stove, dishwasher, utilities for water and garbage removal, on-site laundry facilities, safety features, air-conditioning, and on-site management. Some apartments are designed for individuals with mobility

Read more

Activities That Can Help Alleviate Stress

Stress is a part of many people’s daily lives. A recent survey from the American Psychological Association found that 44 percent of Americans feel their stress levels have increased over the past five years. Children are also struggling, with almost one-third reporting that they have experienced a

Read more

Free Events to Help People Cope with COVID

Spectrum Health’s NY Project Hope Launches New Program Series: Free Events Help People Cope with COVID Spectrum Health and Human Services, a proud provider agency for NY Project Hope, developed a series of free and in-person and virtual events to help with COVID-19’s emotional impact. Programs begin on

Read more

Summer Safety Tips: Stay Safe Outdoors!

Pediatricians advise on the best ways to keep kids safe and healthy this summer Summer is a favorite time of year for many children – especially after the disruptions of the coronavirus pandemic. The long days of summer provide a much-anticipated break from school and are often

Read more