What is Celiac Disease?
By Annette Pinder Celiac disease is a serious autoimmune disease that is often genetic. Celiac...
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The Nutritional Needs of Women
A Prescription for Better Health Through Food By Beth Machnica, MPH MS RDN CDN It is an...
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The Basics of Soyfoods
When visiting a modern grocery store, consumers may find their options seemingly unlimited. Those...
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Safe Ways Seniors Can Lose Weight
The prevalence of obesity among adults aged 60 and older is significant. According to the Centers...
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How Women Can Safeguard Their Mental Health
Women face numerous challenges in their personal and professional lives, often feeling the need to...
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Can Eating Prunes Help Protect Your Bones?
Prunes may not be the first food that comes to mind when thinking about bone health, but a growing...
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Step into Spring with Free Health Screenings, Giveaways, and Resources at Good for the Neighborhood Events
BUFFALO, N.Y. (April 13, 2026) – The Independent Health Foundation will welcome families and...
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Understanding Irritable Bowel Syndrome (IBS): A Primary Care Perspective
By Rahim Mangalji, M.D., Buffalo Medical Group Primary Care April is Irritable Bowel Syndrome...
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Master the Calm with Daily Stress Relief
According to Gallup’s Global Emotions Report (2023) from the American Institute of Stress, about...
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What to Know About Processed Foods
Anyone trying to eat healthier probably knows there’s no shortage of advice on diet habits. Fad...
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