Why Staying Hydrated Matters — Especially in Summer
By Donna Herberger, Weight Loss Coach and Stephen D. Rycyna, Jr., MD As summer temperatures rise,...
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Why Men Ignore Their Health — and Why That Needs to Change
By Wahab Kahloan, MD Men are often taught to be strong, independent, and resilient. While those...
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Fruits and Vegetables Recommendations for School-Aged Kids
Growing bodies require lots of TLC so kids grow up to become healthy adults. According to Healthy...
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Common Migraine Triggers
More than a billion people worldwide experience and live with migraine headaches. The National...
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Alzheimer’s and Brain Awareness Month
By Erica K. Salamida June is Alzheimer’s & Brain Awareness Month, a time to focus on one of...
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Age-Based Calorie Guidelines for Men
The human body changes quite a bit as a person ages. A glance at a man’s face is a testament to...
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6 Tips from Doctors to Keep Your Kids Safe at Summer Camp
As you get ready to send kids to summer camp, the American Medical Association (AMA) encourages...
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What is Celiac Disease?
By Annette Pinder Celiac disease is a serious autoimmune disease that is often genetic. Celiac...
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The Nutritional Needs of Women
A Prescription for Better Health Through Food By Beth Machnica, MPH MS RDN CDN It is an...
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The Basics of Soyfoods
When visiting a modern grocery store, consumers may find their options seemingly unlimited. Those...
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