November 2026 Healthy Happenings

Nov. 4. 1 to 3 pm. Special Education Mediation for Families. Via Zoom. 716-332-4170, kak@parentnetworkwny.org.

Nov. 4, 8, 11, 15. 18. Breathe, Meditate & Be Happy. Online. Free. Eventbrite.

Nov. 9. 6:30 to 8 pm. WNY Family & Caregivers Group. Via Zoom. 716-332-4170, kak@parentnetworkwny.org.

Nov. 7. 10:30 to 11:30 am. Her Next Chapter Talk. Online Event. Eventbrite.

Nov. 7. Men Walking In-Person. Centennial Park, Batavia, NY. Free. Eventbrite.

Nov. 9 and 30. 5:30 pm. Recovery Stories. Roswell Park Community Outreach Ctr., 907 Michigan Ave. Free Parking. Age 18+ Eventbrite.

Nov. 10. 1 to 3 pm. Parent & Family Engagement FBA & BIP Process. Via Zoom. 716-332-4170, kak@parentnetworkwny.org.

Nov. 11.12 pm. Reclaim Your Calm: A Working Woman’s Guide to Stress Mgmt. & Self-Care. Free. www.jackiegalvin.com

Nov. 11. 11:30 am. Cataract Surgery Lunch & Learn by Fichte Eye. My Tomato Pie, 305 Niagara Falls Blvd, Amherst. Free. 1-800-309-2020.

Nov. 11. 2 to 3 pm. You Don’t Have to Make Everyone Happy This Holiday Season. Online. Eventbrite.

Nov. 13. 7:30 to 9:30 pm. Music of the Rolling Stones. Buffalo Philharmonic, Kleinhan’s Music Hall.

Nov. 14. Noon. Put That D@mn Phone Down. Guided Meditation, Parkside Tri-Main Center by Source Academy. Eventbrite.

Nov. 16. 6:00 pm. The Real Talk Women’s Counseling Group. GC Counseling, 2809 Wehrle Drive, St. 4, Williamsville $35. Eventbrite.

Nov. 18. 1:30 pm. Artpark Memory Café. Rumsey Ridge, Artpark. Free. Eventbrite.

Nov. 19. 5 to 8 pm. Alzheimer’s Disease: Management & Advances in Treatment. GreenField Health & Rehabilitation Center, Lancaster, NY. Eventbrite.

Nov. 24 & 31. 10 am. Yoga Flow Pay What You Can. Niagara Arts & Cultural Center. Eventbrite.

Nov. 28. 8 pm to 12 am. Silent Disco Pajama Party, 500 Pearl St. Buffalo, Eventbrite.

ONGOING

A Storied Life Events. https://www.astoriedlife.org and https://www.astoriedlife.org/events/fall-story-circle-2026. Free.

AKG Art Museum. https://buffaloakg.org/events

Awe-Inspiring Hikes. https://tinyurl.com/2p8ae7ej

Breast Cancer Network of WNY. Numerous Ongoing Events. https://www.bcnwny.org/calendar

Buffalo & Erie County Botanical Gardens. https://www.buffalogardens.com

Buffalo Heritage Carousel. https://www.buffaloheritagecarousel.org

Buffalo Museum of Science. https://www.sciencebuff.org

Buffalo RiverWorks. https://buffaloriverworks.com.

Buffalo Zoo. www.buffalozoo.org

Catholic Health Events and Classes. Upcoming Events and Health Screenings. https://www.chsbuffalo.org/events

Central Library Buffalo & Erie County. Classes and More. dardend@buffalolib.org

CPR & AED Training: https://wnyhe.com/schedule

Explore and More Museum. https://exploreandmore.org

Farmers Markets. https://buffalohealthyliving.com/farmers-markets

Hyatt’s All Things Creative. Various Classes. https://www.hyatts.com

Independent Health Events. https://www.independenthealth.com/in-the-community/events/calendar-of-events

JCC Classes, Events, Concerts. www.jccbuffalo.org

Kaleida Health Events. www.kaleidahealth.org/events Parkinson’s Boxing Buffalo. https://www.parkinsonsboxing.com Pfeiffer Nature Center. https://pfeiffernaturecenter.org

Spanish Classes. El Buen Amigo. 716-913-2881.

Tifft Nature Preserve. Wellness Walks Thursdays at 10 am. https://www.tifft.org

Weekday Meditations. www.coquihalla.com.

WNY Independent Living Events. https://www.wnyil.org/wnyil-events/events-calendar/

OTHER RESOURCES

BHL TV Shows. https://buffalohealthyliving.com/bhltv-shows/ Buffalo Center for Health Equity. https://buffalohealthequity.com Clinical Trials. https://tinyurl.com/46v4k8tx

Clinics & Healthcare. www3.erie.gov/health/clinics-healthcare-services

Erie County Health Dept. https://www3.erie.gov/health/ Fitness Tools. https://buffalohealthyliving.com/fitness-tools/ Health Equity. www3.erie.gov/health/health-equity

National Alliance of Mental Illness. https://www.namibuffalony.org

NYS Dept. of Health. https://www.health.ny.gov.

Niagara County Dept. of Health. https://tinyurl.com/eandr79x

Matters Network. Addiction Medication & Treatment. mattersnetwork.org. Opioids. www3.erie.gov/health/opioids-other-substances

Quit Smoking. https://nysmokefree.com/menthol

Recipes. https://buffalohealthyliving.com/category/all-articles/recipes

Support Groups. https://buffalohealthyliving.com/support-groups

Volunteer Opportunities. https://buffalohealthyliving.com/volunteer-opportunities

World Health Organization. https://www.who.int