Courtesy of AAA Western and Central New York

More than 40,000 people are killed in traffic crashes each year in the U.S., and there are simple steps you can take to make sure you are not one of those victims. With April being Distracted Driving Awareness Month, AAA is reminding drivers to put their phones down. We know using our phone while driving is a distraction that can result in deadly consequences. Still, we are often tempted to reach for it.

A recent Traffic Safety Culture Index survey by the AAA Foundation for Traffic Safety found that 93% of drivers acknowledged the dangers of texting, emailing, and reading while driving. However, many reported sending a text/email (27%), reading a text/email (37%), or holding and talking on a phone (36%) while driving in the past 30 days. The survey found that only 35% of drivers are safe, while others are distracted, speeding, aggressive, or engaged in risky driving behaviors.

Aside from phones, mental distractions, drowsiness, and other factors can lead to dangerous car crashes. Before you get behind the wheel, focus on the task of driving, and follow these tips to stay safe:

  • Stick to the speed limit. Speeding has contributed to almost one-third of road fatalities over the past 20 years, according to the National Highway Traffic Safety Administration. AAA research shows that speeding increases crash risk while barely improving travel times.
  • Eliminate distractions. Use Distracted Driving Awareness Month to pledge to drive distraction free. Download an app or use your smartphone settings to silence or limit notifications on your phone when you’re behind the wheel.
  • Change your perception. It is important to think of a car or truck as what it truly is: more than 3,000 pounds of fast-moving metal that can cause a lot of damage. Those who do not drive responsibly or feel they are invincible behind the wheel could be on a crash course.
  • Leave a space cushion. AAA recommends leaving a car length of space for every 10 miles per hour of speed when following another vehicle to give drivers time and space to react and safely stop. Distance should be increased in inclement weather.
  • Improve visibility. A cracked or dirty windshield or dim headlights diminish visibility. Make sure you’re able to see and be seen on the road.
  • Brush up on skills. New drivers and older drivers alike can benefit from driving lessons or a defensive driving class with a certified instructor. Taking such courses can also help reduce insurance premiums.
  • Know your limitations. Heading out on a road trip? Travel at times of the day when you are normally awake. Take breaks every two hours or every 100 miles, and drive with caution at night, which is the riskiest time for pedestrian fatalities.
  • Don’t drive while impaired. Driving under the influence of drugs (including prescriptions), alcohol, or other substances greatly increases crash risk.

Various strategies can help keep drivers safe. Learn more about safe driving, driver education classes, and the extensive benefits AAA offers at www.AAA.com or call 1-800-937-1222.