By Skinnytaste.com

Ingredients (Serves 4)
(Prep time 5 minutes, Cook time: 55 minutes)

  • 1/4 cup plus 2 tbsp ketchup (I use organic)
  • 2 tsp Worcestershire sauce
  • 1/2 small onion (minced)
  • 1 tsp olive oil
  • 1.3 lb ground turkey* (99% or 93%)
  • 1/2 cup seasoned whole wheat or gluten-free breadcrumbs
  • 1 large egg
  • 1 tsp marjoram
  • 1 teaspoon kosher salt

Instructions

  1. Preheat the oven to 350oF.
  2. In a small bowl combine 2 tbsp of the ketchup with Worcestershire sauce.
  3. In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat.
  4. In a medium bowl combine the turkey, onion, breadcrumbs, egg, 1/4 cup ketchup, salt and marjoram.
  5. Place mixture into a loaf pan or shape into a loaf and place on a baking pan. Spoon sauce on top.
  6. Bake uncovered for 55-60 minutes, remove from oven and let it sit for 5 minutes before slicing.

Nutrition

Serving: 1/4, Calories: 259kcal, Carbohydrates: 14g, Protein: 37g, Fat: 5g, Saturated Fat: 1g, Cholesterol: 104mg, Sodium: 390mg, Fiber: 1.5g, Sugar: 6g – WW Points: 3

*Calculated with 99% lean turkey