Should Carbs Be Avoided at Night?
Most of us have heard that it is best to avoid carbs at night so that we don’t store them as fat....
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Author: Buffalo Healthy Living
Publisher’s Letter July 2025
No matter how you look at it, our country is in the midst of an ongoing crisis, and the stress...
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Protect Yourself from Tick Encounters!
Ticks and Tick-Borne Diseases Are Increasing Upstate By Annette Pinder According to nyticks.org,...
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Positive Adult Role Models Benefit Kids
Children begin learning about life early on from the people who surround them. From an early age,...
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The Crucial Importance of Discernment in Medicine
By Annette Pinder Peter J. Hotez, MD: A Leader in Developing Vaccines for Neglected Diseases By...
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