Appearance may be the main reason why many people prioritize dental hygiene, and few things make as strong an impression as a set of pearly whites. But health is another notable reason to make dental hygiene a priority, since poor dental hygiene puts people at risk for several chronic diseases.
Cardiovascular disease
The American Academy for Oral & Systemic Health (AAOSH) explains that poor dental hygiene and inflammation of the arteries are directly linked. That’s because bacteria from the mouth enters the bloodstream and causes the arteries to harden, increasing a person’s risk for stroke or heart attack. Poor oral health has also been linked to high blood pressure and elevated levels of “bad” cholesterol.
Diabetes
The American Diabetes Association (ADA) notes that periodontal disease causes inflammation in the gums, and any inflammation in the body can cause high blood sugar levels. Daily brushing and flossing can protect against gum disease that can increase the risk for diabetes.
High-risk pregnancy
Women should know that taking care of their teeth could be a notable way to protect their unborn children. A 2021 study published in the journal BMC Pregnancy and Childbirth found that periodontal disease is strongly associated with premature birth. Premature birth is also associated with perinatal mortality, immature lung development, reduced feeding ability, and inferior weight gain.
Respiratory issues
The mouth is vulnerable to bacteria growth, which is one reason why daily measures like brushing and flossing are so important. The AAOSH notes that once bacteria from the mouth reaches the lungs, an individual’s risk for infections, bronchitis, pneumonia, and other respiratory issues increases.
Dental hygiene practices like brushing and flossing are simple measures, but they can have a profound effect on individuals’ overall health.
