FITNESS TOOLS

Pace calculator
Target heart rate calculator
Caloric needs calculator
Nutritional needs calculator
Ideal weight calculator
Body fat calculator
Calorie-burning calculator
BMI (Body Mass Indicator) calculator
Google Map Pedometer — A tool for calculating the exact mileage of your walking or running route.
FitDay.com — A free online fitness and nutrition tracker
Heart Disease Risk Calculator — Find out your risk of having a heart attack within the next 10 years
Pay It Green calculator
Nutritional Information – Fast Food Restaurants
Fitness Equipment

Tips to Lower Your Cholesterol

by | August 27, 2025 | All Articles, Cardiovascular/Heart Health, Fitness, Health, Metabolic/Endocrine/Diabetes, Nutrition | 0 Comments

The Benefits of Including Yoga in Your Exercise Routine

by | August 27, 2025 | All Articles, Community, Fitness, Health, Lifestyle, Mental Health/Behavioral Health | 0 Comments

Student with Rare Condition Scores Jim Kelly Camp Scholarship

by | August 27, 2025 | All Articles, Careers and Education, Children and Teens, Community, Disabilities, Featured, Fitness, Health, Lifestyle, Summer Camps | 0 Comments

Significant Factors Affecting Childhood Obesity

by | August 26, 2025 | All Articles, Children and Teens, Fitness, Health, Lifestyle, Mental Health/Behavioral Health, Metabolic/Endocrine/Diabetes, Nutrition | 0 Comments

Ride the Revolution: Join Buffalo CycleNation to Fight Stroke

by | August 26, 2025 | All Articles, Cardiovascular/Heart Health, Fitness, Health, Lifestyle, Research, Stroke-Vascular | 0 Comments

Can AI Restore Movement in Quadriplegic Patients?

by | August 25, 2025 | All Articles, Artificial Intelligence, Fitness, Health, Lifestyle, Neurology | 0 Comments

Buffalo’s 55+ Community: Taking Charge of Cancer Risk

by | August 25, 2025 | All Articles, Cancer, Cancer, Community, Fitness, Gastrointestinal Health, Health, Lifestyle, Metabolic/Endocrine/Diabetes, Women's Health | 0 Comments

Be More Active by Overcoming Back Pain

by | August 25, 2025 | All Articles, Fitness, Health, Injuries/Accidents, Lifestyle, Rheumatoid Arthritis | 0 Comments

A Storied Legacy: West Side Rowing Club

by | August 25, 2025 | All Articles, Community, Fitness, Health, Lifestyle | 0 Comments

Student with Rare Condition Scores Jim Kelly Camp Scholarship

by | August 4, 2025 | All Articles, Careers and Education, Children and Teens, Community, Fitness, Health, Lifestyle, News, Summer Camps | 0 Comments