Welcome to Buffalo Healthy Living Magazine

Buffalo Healthy Living Magazine (BHL) is a FREE full color monthly magazine and NYS Benefit Corporation. Our mission is to provide evidence-based information to improve the health, fitness and nutrition for people of all ages. Find us at 2,000 locations, including all Wegmans and Tops stores, hospitals, medical and dental offices, fitness centers, cafes, restaurants, office buildings, libraries, schools, and select Tim Hortons and 711 stores. We are reaching 127,500 readers in print and thousands more online. We welcome writers, advertisers, and article suggestions. As a legally-incorporated benefit corporation, we embrace the highest standards of corporate purpose, accountability, and transparency for having a positive social and environmental impact. View our NYS Benefit Corporation Report and Contact us to learn more about how we can work together to achieve our mutual goals. We are also helping our clients with their own media and marketing needs. If you would like our help, learn more here.

  • Celebrating Caregivers

    An estimated 43.5 million adults in the United States provided unpaid care to an adult or a child in the prior 12 months. Approximately 34.2 million Americans have provided unpaid care to an adult age 50 or older in the prior 12 months.

    Celebrating Caregivers
  • Visit the Botanical Gardens!

    It’s a great time to visit the Buffalo and Erie County Botanical Gardens open daily from 10am-5pm.

    Visit the Botanical Gardens!
  • Diabetes – Did You Know?

    About 29.1 million Americans have diabetes. About 1.25 million American children and adults have type 1 diabetes, and 86 million Americans age 20 and older have prediabetes. (Diabetes.org)

    Diabetes – Did You Know?
  • Heart Healthy

    Heart disease is the leading cause of death in the United States among men and women. What are you doing to keep your heart healthy?

    Heart Healthy
  • Special Issues

    Ask about a custom issue created specifically for your organization and distributed to the Western New York community.

    Special Issues
  • Summer is Here!

    What’s your favorite summer activity?

    Summer is Here!
  • Soccer for Success!

    Soccer for Success is a program that uses soccer to provide structured physical activity and nutrition to children ages 6-14 in underserved urban communities.

    Soccer for Success!

Autism Conference

Lessons from the Neurodiverse: Helping Individuals with Autism Help Themselves  On Saturday, October 14, 2017, Autism Services, Inc. and the Autism Society Western New York Chapter are pleased to present “Lessons from the Neurodiverse: Helping Indivi...

Mosquitos in Erie County Test Positive for West Nile Virus

Residents Reminded to Eliminate Standing Water Where Mosquitoes Breed  ERIE COUNTY, NY—West Nile Virus (“WNV”) has been identified in a mosquito pool in Erie County, in the Town of Amherst. The New York State Department of Health (“NYSDOH”) regularly...

Mobile Gardening Program

Mobile Gardening Program expands in Niagara County Abandoned shopping carts to be used as gardens for city residents--Program to increase access to fruits and vegetables in urban areas LOCKPORT, NY — Cornell Cooperative Extension (CCE) is pleased to ...

There’s an app for that–Getting healthy in the New Year

By Shannon Traphagen “Mindfulness comes in many forms, but it never has to be all or nothing.” This is the mantra of Allison Hagendorf, partner of the Time to Tone mobile health app which recently launched in November. A national television personali...

Building an Empire of Health and Beauty

By Annette Pinder When I met Sherry Hale a couple of years ago, she was wearing a white esthetics jacket. The epitome of professionalism, she told me that she was building a medical spa, unlike any other. Hale’s determination was obvious, and somehow...

Get Foiled: Gochujang Glazed Chicken

Servings: 4, Prep time: 10 minutes, Cook time: 45 minutes 4 tablespoons rice vinegar seasoned with roasted garlic 2 teaspoons red chile bean paste (gochujang) 6 tablespoons maple syrup 4 teaspoons soy sauce 2 tablespoons, plus 2 teaspoons, olive oil ...

Couples that Play Together Stay Together

by Shannon Traphagen Life gets busy, and when it does, demands pile up, work hours increase, and family schedules and obligations take a toll. This is often when time for fun gets pushed aside, causing a strain in our relationships. However, accordin...

 

 

Buffalo Healthy Living Magazine