Welcome to Buffalo Healthy Living Magazine

Buffalo Healthy Living Magazine (BHL) is a FREE full color monthly magazine and NYS Benefit Corporation. Our mission is to provide evidence-based information to improve the health, fitness and nutrition for people of all ages. Find us at 2,000 locations, including all Wegmans and Tops stores, hospitals, medical and dental offices, fitness centers, cafes, restaurants, office buildings, libraries, schools, and select Tim Hortons and 711 stores. We are reaching 114,000 readers in print and thousands more online. We welcome writers, advertisers, and article suggestions. As a legally-incorporated benefit corporation, we embrace the highest standards of corporate purpose, accountability, and transparency for having a positive social and environmental impact. View our NYS Benefit Corporation Report and Contact us to learn more about how we can work together to achieve our mutual goals. We are also helping our clients with their own media and marketing needs. If you would like our help, learn more here.

  • Celebrating Caregivers

    An estimated 43.5 million adults in the United States provided unpaid care to an adult or a child in the prior 12 months. Approximately 34.2 million Americans have provided unpaid care to an adult age 50 or older in the prior 12 months.

    Celebrating Caregivers
  • Visit the Botanical Gardens!

    It’s a great time to visit the Buffalo and Erie County Botanical Gardens open daily from 10am-5pm.

    Visit the Botanical Gardens!
  • Diabetes – Did You Know?

    About 29.1 million Americans have diabetes. About 1.25 million American children and adults have type 1 diabetes, and 86 million Americans age 20 and older have prediabetes. (Diabetes.org)

    Diabetes – Did You Know?
  • Heart Healthy

    Heart disease is the leading cause of death in the United States among men and women. What are you doing to keep your heart healthy?

    Heart Healthy
  • Special Issues

    Ask about a custom issue created specifically for your organization and distributed to the Western New York community.

    Special Issues
  • Summer is Here!

    What’s your favorite summer activity?

    Summer is Here!
  • Soccer for Success!

    Soccer for Success is a program that uses soccer to provide structured physical activity and nutrition to children ages 6-14 in underserved urban communities.

    Soccer for Success!

McGuire Group Harris Hill Receives Grant

The McGuire Group’s Harris Hill Nursing Facility in Williamsville has been awarded a $200,000 grant as part of the $491 million Statewide Health Care Facility Transformation Program announced by Governor Andrew M. Cuomo. As part of a larger project, ...

Tips and Cautions for the Weekend Warrior

If you find that weekends are your only time to exercise, take heart, especially if you engage in longer, more intense activities on Saturdays and/or Sundays. “The good news is that a recent study showed that exercisers like you have a lower risk of ...

Mobile Gardening Program

Mobile Gardening Program expands in Niagara County Abandoned shopping carts to be used as gardens for city residents--Program to increase access to fruits and vegetables in urban areas LOCKPORT, NY — Cornell Cooperative Extension (CCE) is pleased to ...

There’s an app for that–Getting healthy in the New Year

By Shannon Traphagen “Mindfulness comes in many forms, but it never has to be all or nothing.” This is the mantra of Allison Hagendorf, partner of the Time to Tone mobile health app which recently launched in November. A national television personali...

Freeze Your Fat Away!

Coolscuplting® is getting local and national attention By Annette Pinder Face it – everyone wants to look great – especially with upcoming vacations and warmer weather on the horizon. But for many, unwanted fat can be persistent, despite our best eff...

Get Ready for Back-to-School With These Easy Recipes

7 One-Pot Recipes for Back-to-School Season (Family Features) School is back in session, and so are hectic weeknights with little time to cook dinner. Instead of reaching for ready-made meals or takeout, serve up tasty one-pot dinners made with whole...

Tips and Cautions for the Weekend Warrior

If you find that weekends are your only time to exercise, take heart, especially if you engage in longer, more intense activities on Saturdays and/or Sundays. “The good news is that a recent study showed that exercisers like you have a lower risk of ...

 

 

Buffalo Healthy Living Magazine