Getting through the Holidays can be Mentally Challenging

Getting through the Holidays can be Mentally Challenging Tune into WBBZ-TV Channel 5 on Wednesday December 9 and Saturday December 12! By Annette Pinder   The holidays are frequently a difficult time for many people, but this year they will likely be even more challenging, as medical

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Genetic Factors May Explain Severe COVID Symptoms

Genetic Factors May Explain Severe COVID Symptoms   According to the National Institutes of Health (NIH), researchers have published information in the journal Science that may explain why some people develop severe forms of COVID-19, while other people experience mild cases. The researchers say many people who develop

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Eat Mindfully and Joyfully this Season

Eat Mindfully and Joyfully This Season By Sarah Martin, RDN, Registered Dietitian   The holidays are fast approaching! Feeling some anxiety about maintaining healthy habits during the season of candy, pies, and multi-course meals? That’s okay. Even if the pandemic has you celebrating with just your immediate

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