Featured

The Importance of Colorectal Screening

Feb 25, 2026

What the New Dietary Guidelines Mean for...

Jan 27, 2026

Twice as Rare: Meet Gabriella and Julian...

Jan 27, 2026

Symptoms of Common Heart Conditions

Jan 27, 2026

February Message from the Publisher

Jan 26, 2026

New Vaccine Schedule Sparks Concerns for...

Jan 26, 2026

Major Lancet Study Finds No Link Between...

Jan 26, 2026

Keeping Your Heart Strong This American ...

Jan 26, 2026

Free Health and Wellness Classes for You...

Jan 26, 2026

Health

Catholic Health and Buffalo Medical Group Oncology Partnership

Feb 26, 2026 | All Articles, Cancer, Health | 0 |

Catholic Health Announces Oncology Partnership with Buffalo Medical Group Collaboration will allow...

Grant-funded UB Research to Analyze Women’s Digital Safety

Feb 25, 2026 | All Articles, Careers and Education, Health, Lifestyle, Mental Health/Behavioral Health, News, Research, Women's Health | 0 |
What to Know About Processed Foods

Feb 25, 2026 | All Articles, Health, Nutrition | 0 |

News

Grant-funded UB Research to Analyze Women’s Digital Safety

Feb 25, 2026 | All Articles, Careers and Education, Health, Lifestyle, Mental Health/Behavioral Health, News, Research, Women's Health | 0 |

BUFFALO, N.Y. — A $90,911 grant from the Gates Foundation will fund a study co-led by Nadine...

Messages from the Publisher

March 2026 Publisher’s Letter

Feb 25, 2026 | All Articles, Lifestyle, Messages from the Publisher | 0 |

Spring Hope and the Power of Connection After months of frigid mornings and gray skies, there’s...

Publisher’s Letter January 2026

Dec 26, 2025 | All Articles, Messages from the Publisher | 0 |

Fitness

The Threat a Sedentary Lifestyle Poses to Kids

Feb 25, 2026 | All Articles, Cardiovascular/Heart Health, Children and Teens, Fitness, Health, Lifestyle, Metabolic/Endocrine/Diabetes, Neurology, Parenting | 0 |

Physical activity is an important component of a healthy lifestyle. However, while children once spent much of their free time playing, usually outdoors, modern kids are leading more sedentary lives indoors. Sitting or reclining...

Put Your Health First: Women’s Wellness Event on March 27

Feb 24, 2026 | All Articles, Community, Fitness, Health, Lifestyle, Women's Health | 0 |

Nutrition

What to Know About Processed Foods

Feb 25, 2026 | All Articles, Health, Nutrition | 0 |

Anyone trying to eat healthier probably knows there’s no shortage of advice on diet habits. Fad...

The New Upside-Down Food Pyramid: Helpful or Confusing?

Feb 25, 2026 | All Articles, Careers and Education, Health, Lifestyle, Nutrition | 0 |

Lifestyle

Ways Music Education Benefits Academic Performance

Feb 25, 2026 | All Articles, Careers and Education, Children and Teens, Health, Lifestyle | 0 |

The future truly has no limits when children have access to the educational resources they need to...

Vaccines During Pregnancy

Feb 25, 2026 | All Articles, COVID-19, Health, Immunizations, Lifestyle, Parenting, Reproductive Health and Childbirth | 0 |

Recipes

New Year, New Better-for-You Breakfast Sweet Potato Blueberry Baked Oatmeal

Jan 27, 2026 | All Articles, Health, Nutrition, Recipes | 0 |

Recipe courtesy of Sarah Schlichter on behalf of the North Carolina Sweetpotato Commission Sweet...

Fruity Oatmeal Yogurt Parfaits

Jan 26, 2026 | All Articles, Health, Recipes | 0 |

Cover Model Stories

Cover Model Story: Never Forget Your Roots 

Feb 24, 2026 | All Articles, Cover Model Stories | 0 |

By Annette Pinder  Dr. Gayatri Vaidyanathan is a physician at Buffalo Medical Group,...

Mental Health/Behavioral Health

Grant-funded UB Research to Analyze Women’s Digital Safety

Feb 25, 2026 | All Articles, Careers and Education, Health, Lifestyle, Mental Health/Behavioral Health, News, Research, Women's Health | 0 |

BUFFALO, N.Y. — A $90,911 grant from the Gates Foundation will fund a study co-led by Nadine...

The Hidden Link Between Stress and Physical Pain

Feb 25, 2026 | All Articles, Health, Inflammatory and Immune System, Mental Health/Behavioral Health, Neurology | 0 |
The Gow School for Children Who Learn Differently

Feb 25, 2026 | All Articles, Careers and Education, Children and Teens, Health, Lifestyle, Mental Health/Behavioral Health | 0 |

TV Shows

My Travels with George: How Friendship Changed Two Lives

Feb 24, 2026 | All Articles, Community, Health, TV Shows | 0 |

By Dan Lukasik An extraordinary friendship—and the unexpected healing that grew from it—is at the...

Cancer

What Is CAR T-Cell Therapy?

Feb 25, 2026 | All Articles, Blood Disorders, Cancer, Cancer, Diseases, Health, Research | 0 |

By Annette Pinder CAR T-cell therapy is a relatively new cancer treatment that uses a patient’s...

Cardiovascular/Heart Health

The Threat a Sedentary Lifestyle Poses to Kids

Feb 25, 2026 | All Articles, Cardiovascular/Heart Health, Children and Teens, Fitness, Health, Lifestyle, Metabolic/Endocrine/Diabetes, Neurology, Parenting | 0 |

Physical activity is an important component of a healthy lifestyle. However, while children once spent much of their free time playing, usually outdoors, modern kids are leading more sedentary lives indoors. Sitting or reclining...

Pet Health

Vaccination Schedules for Cats and Dogs

Feb 25, 2026 | All Articles, Health, Immunizations, Lifestyle, Parenting, Pet Health | 0 |

Courtesy of the Niagara Frontier Veterinary Society Preventive veterinary medicine is a cornerstone of pet health. Vaccinations are a major part of that care, protecting pets from highly contagious and potentially fatal...