WELCOME TO BUFFALO HEALTHY LIVING MAGAZINE
Buffalo Healthy Living (BHL) is a free monthly publication packed with information on health, fitness, nutrition, education, the environment, and our WNY community. We focus on issues affecting people of all ages; all socioeconomic groups; diversity, equity, and inclusion; social determinants of health; and how mental health affects our physical health. The magazine is a mix of local and global topics that affect all of us. As a legally incorporated NYS Benefit Corporation, our mission is to provide evidence-based information and resources to help guide people in making decisions to improve their health.
Find us at thousands of locations, including all Wegmans and Tops stores, and at hospitals, medical and dental offices, fitness centers, coffee shops, restaurants, office buildings, libraries, schools, and select Tim Hortons and 711 stores. We are reaching 200,000+ readers monthly through print, digital, and broadcast media, and our website is receiving 50,000+ unique visitors monthly. BHL is also ranked #14 in the top 20 health magazines in the world by Feedspot. We also produce Your Hometown Health Connection television shows and Community Conversations, which air twice weekly on WBBZ-TV. Contact us to learn more about how we can work together to achieve our mutual goals. We also assist our clients with their own media and marketing needs.
All Articles
What Parents Can Do to Cultivate Kids’ Creativity...
Understanding Hand, Foot, and Mouth Disease
Understanding Cannabis and Emotional Well-Being
Train Your Brain: Psychology of Healthy Habits
Toss or Keep? How to Sort Items When Organizing
Tips to Safeguard Your Mental Health Each Day
Tips To Ensure a Better Night’s Sleep
The Pros and Cons of Teen High-Schoolers Working
Symptoms of Radon Exposure
Snowbird Survival Guide
Simple Ways to Add More Fiber to Your Diet
Shine a Light on Vitamin D
BUFFALO HEALTHY LIVING CURRENT ISSUE
Health Tips, News, Recipes, and more!
We welcome writers, advertisers, and article suggestions.
Ask about our customized Special Issues.
Mental Health/Behavioral Health
LatestWhat Should I Do If I Am Being Sexually Harassed at Work?
Dec 29, 2025 | All Articles, Careers and Education, Health, Lifestyle, Mental Health/Behavioral Health | 0 |
By Lindy Korn, Esq. Workplace sexual harassment can leave you feeling powerless, fearful, and...
Pet Health
LatestSnowbird Survival Guide
Dec 29, 2025 | All Articles, Environment, Health, Lifestyle, Pet Health | 0 |
Winter certainly has its positive attributes, but some may shudder at the thought of colder...
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Pitfalls That Can Compromise Dog Training
Dec 26, 2025 | All Articles, Health, Lifestyle, Parenting, Pet Health | 0 |
News
LatestHeart Attack Deaths Spike During Winter Holidays
Dec 17, 2025 | All Articles, Cardiovascular/Heart Health, Fitness, Health, Lifestyle, News, Stroke-Vascular | 0 |
The American Heart Association urges people to be aware of and reduce risks for deadly ‘holiday...
Fitness
LatestHow Screen Time Affects Adults
Dec 26, 2025 | All Articles, Fitness, Health, Lifestyle, Mental Health/Behavioral Health, Ophthalmology/Eye Care, Orthopedics | 0 |
The effects of screen time are a common topic of discussion. However, these conversations often...
Nutrition
LatestStudy: Preloaded Online Grocery Carts Boost Healthy Family Purchases
Dec 13, 2025 | All Articles, Careers and Education, Health, Lifestyle, News, Nutrition | 0 |
UB-Instacart pilot study increased nutritional quality of groceries of families with young...
Recent Articles
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What Seniors Can Do to Safeguard Their Mental HealthDec 29, 2025













