What Would You Do?

What Would You Do? Could You Make a Difference? Mental Health First Aid By Karl Shallowhorn Ever see the popular tv show What Would You Do?Each episode presents a scenario in which bystanders witness an event without realizing they are being filmed. How the bystanders react is revealing.

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Understanding Depression and Suicide

By Shannon Traphagen Junior Seau, L’Wren Scott, Robin Williams, and just this week Anthony Bourdain and Kate Spade–what do these individuals have in common? Unfortunately, they all took their own lives due to mental health struggles. Kate Spade, fashion designer icon, and billionaire had been battling with

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Can people with dementia travel?

By Thane Schulz Summer is finally approaching, and it’s a wonderful time to get out to enjoy the beautiful warm weather. For many folks, it means traveling to see friends, explore new places, and learn about different cultures. If you are thinking about traveling with a loved

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The Benefits of Alternative Therapy for Mental Health

  One Buffalo Facility Is Leading the Way by Annette Pinder Our bodies respond to how we think, feel and act. Called, “The Mind/Body Connection,” being stressed, anxious or upset affect us mentally and physically. For example, a headache or stomach ulcer might develop after a particularly

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