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What Women Should Talk About with Their ...
What is Celiac Disease?
Understanding PTSD and the Emerging Role...
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Spring Allergies: What You Need to Know
Rising Prescription Costs: Simple Ways O...
Could Inflammation Be Driving Your Pain?
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Health
LatestLocal Health Care Operations VP to lead 2026 Heart Walk
Apr 29, 2026 | All Articles, Cardiovascular/Heart Health, Careers and Education, Community, Fitness, Health, Lifestyle, News | 0 |
Karas joins the American Heart Association to bring Heart Walk back to Buffalo BUFFALO, N.Y.,...
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Breast Cancer Network of WNY Announces 2nd Annual “Hope for Tomorrow” 5K
Apr 29, 2026 | All Articles, Cancer, Cancer, Community, Fitness, Health, Lifestyle, News, Women's Health | 0 |
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News
LatestLocal Health Care Operations VP to lead 2026 Heart Walk
Apr 29, 2026 | All Articles, Cardiovascular/Heart Health, Careers and Education, Community, Fitness, Health, Lifestyle, News | 0 |
Karas joins the American Heart Association to bring Heart Walk back to Buffalo BUFFALO, N.Y.,...
Messages from the Publisher
LatestPublisher’s Letter April 2026
Mar 29, 2026 | All Articles, Messages from the Publisher | 0 |
Freedom from Self: The Science of Peace by Annette Pinder Many of Albert Einstein’s beliefs have...
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March 2026 Publisher’s Letter
Feb 25, 2026 | All Articles, Lifestyle, Messages from the Publisher | 0 |
Fitness
LatestLocal Health Care Operations VP to lead 2026 Heart Walk
Apr 29, 2026 | All Articles, Cardiovascular/Heart Health, Careers and Education, Community, Fitness, Health, Lifestyle, News | 0 |
Karas joins the American Heart Association to bring Heart Walk back to Buffalo BUFFALO, N.Y.,...
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Breast Cancer Network of WNY Announces 2nd Annual “Hope for Tomorrow” 5K
Apr 29, 2026 | All Articles, Cancer, Cancer, Community, Fitness, Health, Lifestyle, News, Women's Health | 0 |
Nutrition
LatestWhat is Celiac Disease?
Apr 25, 2026 | All Articles, Featured, Gastrointestinal Health, Health, Lifestyle, Nutrition | 0 |
By Annette Pinder Celiac disease is a serious autoimmune disease that is often genetic. Celiac...
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The Nutritional Needs of Women
Apr 25, 2026 | All Articles, Health, Lifestyle, Nutrition, Women's Health | 0 |
Lifestyle
LatestUV Exposure and Eye Health
Apr 25, 2026 | All Articles, Cancer, Cancer, Health, Lifestyle, Ophthalmology/Eye Care | 0 |
Courtesy of Eye Care Vision Associates Ultraviolet radiation from the sun can be harmful. UV rays...
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The Basics of Soyfoods
Apr 25, 2026 | All Articles, Health, Lifestyle, Nutrition | 0 |
Recipes
LatestNew Year, New Better-for-You Breakfast Sweet Potato Blueberry Baked Oatmeal
Jan 27, 2026 | All Articles, Health, Nutrition, Recipes | 0 |
Recipe courtesy of Sarah Schlichter on behalf of the North Carolina Sweetpotato Commission Sweet...
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Fruity Oatmeal Yogurt Parfaits
Jan 26, 2026 | All Articles, Health, Recipes | 0 |
Cover Model Stories
LatestOur Cover Story: Kelly Marie Wofford
Apr 25, 2026 | All Articles, Cover Model Stories | 0 |
Be The Light! by Annette Pinder Kelly Marie Wofford grew up in a multigenerational household in...
Mental Health/Behavioral Health
LatestWhat Women Should Talk About with Their OB-GYN Don’t Hold Back!
Apr 25, 2026 | All Articles, Featured, Health, Lifestyle, Mental Health/Behavioral Health, Reproductive Health and Childbirth, Women's Health | 0 |
By Erin DeMarco, FNP-BC, RNFA Many women have an OB-GYN appointment once a year, yet the visit...
TV Shows
Latest“Hearts United for Children” at The 64th Annual Variety Kids Telethon
Mar 11, 2026 | All Articles, Children and Teens, Community, Health, Lifestyle, News, TV Shows | 0 |
On Saturday, March 21st and Sunday, March 22nd we kindly encourage the community to help Variety...
Cancer
LatestWarning Signs of Skin Cancer
Apr 25, 2026 | All Articles, Cancer, Cancer, Health, Skin Health | 0 |
The World Cancer Research Fund reports that skin cancer ranks as the seventeenth most common...
Cardiovascular/Heart Health
LatestLocal Health Care Operations VP to lead 2026 Heart Walk
Apr 29, 2026 | All Articles, Cardiovascular/Heart Health, Careers and Education, Community, Fitness, Health, Lifestyle, News | 0 |
Karas joins the American Heart Association to bring Heart Walk back to Buffalo BUFFALO, N.Y.,...
Pet Health
LatestProtect Dogs Against Lyme Disease
Apr 25, 2026 | All Articles, Health, Lifestyle, Parenting, Pet Health | 0 |
Courtesy of the Niagara Frontier Veterinary Society Lyme disease is not limited to humans. Dogs...
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Free Health and Wellness Classes for Young Adults with Disabilities
Jan 26, 2026 | All Articles, Careers and Education, Disabilities, Health, Lifestyle | 0 |
Learn About Your Body, Sex, and Staying Healthy! by Abigail Lyons, MPH, MAT Young adults with...
STRIDES: Helping Endurance Athletes Stay Healthy and Perform Their Best
Apr 25, 2026 | All Articles, Careers and Education, Fitness, Health, Injuries/Accidents, Lifestyle, Orthopedics | 0 |
by Brayan Fernando Lopez, PT, DPT, CSCS Endurance sports such as running, cycling, and...
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Unleash Your Inner Athlete Safely with the Excelsior Edge
Dec 29, 2025 | All Articles, Fitness, Health, Injuries/Accidents, Lifestyle, Orthopedics | 0 |
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How Screen Time Affects Adults
Dec 26, 2025 | All Articles, Fitness, Health, Lifestyle, Mental Health/Behavioral Health, Ophthalmology/Eye Care, Orthopedics | 0 |
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UB Study: Social Policies Reduce Joint Pain Rates
Nov 27, 2025 | All Articles, Community, Health, Lifestyle, News, Orthopedics, Rheumatoid Arthritis | 0 |
Skin Cancer Prevention for Seniors
Apr 25, 2026 | All Articles, Health, Lifestyle, Senior Health, Skin Health | 0 |
Wisdom and age often go hand in hand. But when it comes to knowledge of the latest medical...
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Safe Ways Seniors Can Lose Weight
Apr 25, 2026 | All Articles, Fitness, Health, Metabolic/Endocrine/Diabetes, Nutrition, Senior Health | 0 |
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Pre-Workout Tips for Seniors
Apr 25, 2026 | All Articles, Fitness, Health, Lifestyle, Senior Health | 0 |
Risk Factors for Stroke: Including Those You Can Control
Apr 25, 2026 | All Articles, Health, Lifestyle, Neurology, Stroke-Vascular | 0 |
The likelihood of knowing someone who has had a stroke underscores how prevalent stroke is and how...
Red Light Therapy: A Gentle, Science-Based Option for Aging Well
Jan 26, 2026 | All Articles, Beauty, Health, Lifestyle, Senior Health, Skin Health | 0 |
By Kelly A. Engel, DC As we enter our 40s, 50s, and beyond, many of us notice changes that don’t...
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The Quatela Center for Hair Restoration
Aug 27, 2025 | All Articles, Beauty, Health, Lifestyle, Skin Health | 0 |
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Yes, People of Color Can Get Skin Cancer
Jul 28, 2025 | All Articles, Cancer, Cancer, Health, Lifestyle, Skin Health | 0 |
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